adidas Womens Leggings and Tights Size and Fit Guide

WOMEN'S LEGGINGS & TIGHTS SIZE GUIDANCE

Choosing the right waist rise

If you prefer tights that provide full coverage and support, while also flattering your waist, our high & super high waists are the ones for you.

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Our mid & low rise waists feel lighter around your midriff for free movement and minimal distraction during your workout.

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Choosing the right leg length

Longer lengths provide even more coverage and support, while shorter lengths free your movement for less distractions during your workout.

If your height is 165cm or 5'5" or below, we recommend lengths that are 7/8 or shorter.

STANDARD
Product label
2XS (0-2)
XS (4-6)
S (8-10)
M (12-14)
L (16-18)
XL (20-22)
2XL (24-26)
Waist
22 - 23.5”
24 - 26”
26.5 - 28.5”
29 - 31”
31.5 - 33.5”
34 - 37”
37.5 - 41”
Hip
31.5 - 33”
33.5 - 35.5”
36 - 38”
38.5 - 40.5”
41 - 43”
43.5 - 46”
46.5 - 49”
Inseam
30.5”
31”
31”
31.5”
31.5”
31.5”
32”

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INTERNATIONAL CONVERSION (STANDARD)

UK
2PP
PP
P
M
G
GG
2GG
US
2XS
XS (0-2)
S (4-6)
M (8-10)
L (12-14)
XL (16-18)
2XL (20)
DE
2XS (26-28)
XS (30-32)
S (34-36)
M (38-40)
L (42-44)
XL (46-48)
2XL (50-52)
FR
2XS (28-30)
XS (32-34)
S (36-38)
M (40-42)
L (44-46)
XL (48-50)
2XL (52-54)
IT
2XS (32-34)
XS (36-38)
S (40-42)
M (44-46)
L (48-50)
XL (52-54)
2XL (56-58)

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TALL

Tall sizes are designed for women over 179cm (5’10”) and up. Shop all women's tall clothing

Product label
S Tall
M Tall
L Tall
XL Tall
2XL Tall
Waist
26.5 - 28.5”
29 - 31”
31.5 - 33.5”
34 - 37”
37.5 - 41”
Hip
36 - 38”
38.5 - 40.5”
41 - 43”
43.5 - 46”
46.5 - 49”
Inseam
33"
33.5"
33.5”
33.5”
34”

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PETITE

Petite sizes are designed for women up to 165cm (5’5"). Shop all women's petite clothing

Product label
2XS Petite
XS Petite
S Petite
M Petite
L Petite
XL Petite
2XL Petite
Waist
22 - 23.5”
24 - 26”
26.5 - 28.5”
29 - 31”
31.5 - 33.5”
34 - 37”
37.5 - 41”
Hip
31.5 - 33”
33.5 - 35.5”
36 - 38”
38.5 - 40.5”
41 - 43”
43.5 - 46”
46.5 - 49”
Inseam
28.5"
29"
29"
29.5"
29.5"
29.5"
30"

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PLUS SIZE

Plus size tights, tops and t-shirts in sizes up to 4X. Shop all women's plus size clothing

Product label
1X (20-22)
2X (24-26)
3X (28-30)
4X (32-34)
Waist
35” - 38 1/2”
39” - 42 1/2”
43” - 46 1/2”
47” - 50 1/2”
Hip
43 1/2” - 47”
47 1/2” - 51”
51 1/2” - 55”
55 1/2” - 59”
Inseam
31”
31”
30 1/2”
30”

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INTERNATIONAL CONVERSION (PLUS SIZE)

UK
1GG
2GG
3GG
4GG
US
1X (14W - 16W)
2X (18W - 20W)
3X (22W - 24W)
4X (26W - 28W)
DE
1X (46-48)
2X (50-52)
3X (54-56)
4X (58-60)
FR
1X (48-50)
2X (52-54)
3X (56-58)
4X (60-62)
IT
1X (52-54)
2X (56-58)
3X (60-62)
4X (64-66)

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MATERNITY

Order your pre-pregnancy size, maternity clothing is designed to grow with you. You may grow one size up by your 3rd trimester, but don't worry, these products will fit you throughout your pregnancy. Shop all maternity clothing

Product label
2XS (0-2)
XS (4-6)
S (8-10)
M (12-14)
L (16-18)
XL (20-22)
2XL (24-26)
Waist (Pre-Pregnancy)
22 - 23.5”
24 - 26”
26.5 - 28.5”
29 - 31”
31.5 - 33.5”
34 - 37”
37.5 - 41”
Hip
31.5 - 33”
33.5 - 35.5”
36 - 38”
38.5 - 40.5”
41 - 43”
43.5 - 46”
46.5 - 49”
Inseam
30.5”
31”
31”
31.5”
31.5”
31.5”
32”

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HOW TO MEASURE

Grab a tape measure, write down the measurements and compare with our size chart for the right size.

Hold the tape horizontally to measure:

  • 1. Chest, around the widest part
  • 2. Waist, around the narrowest part
  • 3. Hip, around the widest part, keeping the feet close together

Hold the tape vertically to measure:

  • 4. Inseam, from the crotch to the floor
  • 5. Height, from the top of the head to the floor, keeping a straight posture